Ingredients:
2 cups graham crumbs
3/4 cup butter, melted
1 can low-fat condensed milk (30 ml)
1-1/3 cup chopped pecans or dried fruits
1-1/3 cup semi-sweet chocolate chips or dark chocolate bars (chopped)
1-1/3 cup flaked coconut
Combine graham crumbs with butter, press evenly onto parchment paper-lined about 13 by 9 inch baking pan.
Pour low-fat condensed milk evenly over crumb crust.
Sprinkle with pecans, chocolate chips and coconut, press down firmly. Bake in a 350 F oven for 25-30 mins. or until lightly brown. Let it cool thoroughly and cut into bars. Makes 24 bars.
* I got this recipe from the Metro newspaper but i added some notes on it. If you’re allergic to peanuts you can substitute it w/dried fuits. It’s good with espresso or a cup of tea.


800 grams Frozen New Zealand Greenshell Mussels