1 pound frozen New Zealand Mussels, defrosted
2-3 tablespoon canola oil
3 garlic cloves, minced
1 medium onion, chopped
1/2 tablespoon dried chili pequino
3 tablespoon oyster sauce
1 tablespoon soy sauce
1/3 cup dried wakame, soak in water and rinsed
In medium-high heat saute the garlic and onions for 3 minutes or until aromatic. Add chilis, oyster sauce, soy and wakame; stir well. Add mussels simmer for a few minutes or until heated through. Serve while it’s hot.
*This would be a quick appetizer to wow your guest. No need to slave in the kitchen. The chili pequinowas just the right chili for it. Wakame usually used in miso soup. According the Livestrong nutritional guide provides a variety of minerals including calcium, iron, magnesium, phosphorus, potassium and trace amounts of zinc, copper, manganese and selenium. In addition, wakame contains beta carotene and folate, along with low levels of vitamin K, vitamin C, niacin, choline and vitamin E. Enjoy good food which good for you. enJOY!!!